WTF!?!?!

[Advent Cloud]

I havent had a bad dream in around 3yrs any clue whats with this.

If a dream every starts to turn bad mostly if some body tries to kill me I end up finding a sword or fighting and killing him. If its not like that I just end up fixing whatevers wrong too. Any clue whats going on?

Thanks.

[greggkroodsma]

Your pineal gland is not producing enough melatonin. 

[Advent Cloud]

Whats that mean.

Sorry dont know much about things that affect dreams.

[Stookie]

It could mean that you do very well in dealing with subconscious issues.

[Advent Cloud]

Sounds interesting. What could make it that I would be good at doing that?

[atraveler]

Hi Advent Cloud,

The best way to avoid nightmares is to spend some time in the sunlight every day.  Your body, throughout the day produces a substance called melatonin.  It will produce more if you spend time in the sunlight.  While you're sleeping, your body is converting melatonin to seratonin.  When your seratonin gets to a certain level, you wake up.  There's a lot more to it than this that I don't understand, but this is the basic gist.

Have you been spending time in the sun recently?  I think it's awesome that you find a sword - that rules!

Cheers,
Atraveler

[Advent Cloud]

Thanks but it depends I switch to being in the sun and not being in the sun alot. Either way even when Im not in the sun alot its all the same.

[Colden]

Take a melatonin suppliment.