can people cure themselves of psychic torture

[CRIMINALMIND63]

I know how you feel. Your story has a difference to mine. You said you felt the energy go from your head down. When my attacker first come to me I felt the energy come from my feet up. My attacker dragged my aura and he started from my head or shoulders and dragged his hands down my aura. At this time I did feel energy.

[hope1973]

Dear Crim,

 We can empathise with each other because we have suffered.I am feeling overwhelmed.It has been 14 years.People write about when their attacks occur but mine are constant.They have ruined my looks,my education(i messed up my degree at oxford university because of the overwhelming fatigue,sadness,uneasiness,obsessive thoughts),I am single,have no job,no life.

 I have constant burning and drilling on  myhead and neck,can't be bothered with anything.I am 29.

[Tom]

Robert Bruce has been busy offline with his writing. He does not usually read much here unless he is specifically told about it. He is the only person here (that I know of) who would know of anyone near you who can help. He also has a lot of ideas on how you can help yourself. Here is his e-mail:

robert@astralpulse.com

[hope1973]

Crim,

 It's funny but whenever I've told someone about the psychic attack,I've said that I can't remember whether the energy went head to toe or the other way around.It's because it happened 14 years ago that I can't remember-maybe it happened the same way as yours toe to head.I wouldn't be surprised-you and I have suffered persecution and it probably started in the same way too.

[hope1973]

Dear tom,

 Thank you for your reply.I amscared and  thinking of doing something stupid because this is suffocating me(quite literally because I have woken up many times in the night with my windpipe completely blocked and basically being suffocated).

 Most people are this site are lucky because they haven't gone near anything as awful as me.I can't even get clues from my dreams as I don't remember them ,nor does hypnosis work on me so i can't find out what evil person i was to warrant such torment.

I appreciate all advice and help,thank you

[CRIMINALMIND63]

Hope
I also have had the burning sensations in the left side of my head. I think it was worse then a migraine.
I had my attacker take my voice away from me before. I think this is why he put his hand up to my heart or throat area. Have you checked for lumps? This maybe points of attachments.

[Nita]

Hello Hope and Criminal mind
  Herbs under the mattress helps when there are negative spirits around. Holy water in a little cup or bowl will also trap spirits in the room. Running water is also useful. The fountains that they sell in stores are helpful when prayed over.
  Voices and the things that irritate, and discourage are meant to do that for the entities to have the energy to feed off. The best thing to do is to distract yourselves.
  The thing to realize is that there is always someone who is having something worse happen. Suffering is different for everyone and anything that occurs is to destroy and harm. It makes it so the energies involved keeps the curse going.
  Nita

[hope1973]

Dear Nita,

  Yesterday I found a couple of sachets of lavender and sage herb that I forgot about so I will sprinkle them under my matress.

  I will get a water fountain-how should I pray over it?My family are not too supportive and so I don't have anyone to help me with the running water under my bed although i would love to have that as well.

 I have some nice classical music-Ave Maria by Schubert is one of my favourites.This calms both me and temporarily calms the negs.Also jumping to pop music helps.

  The problem is that Robert talks about Core Images.My core image is wrapped up in the way I look now,the streets that I used to walk around happily when I was free from all this.


 I guess that my vibrations are so low I can't "be bothered"to meditate or finish RB's book,I guess the drilling on the neck(it woke me up)has something to do with willpower.I know now (something that /i have been totally unaware of in the last 14 years)that I am not 100% me.I try and imagine a white neck brace of light around my neck,but it doesn't work.

  It's a shame that just as big a concern of mine is my family.I am unsupported but this is my battle and it's fight or die time.

[hope1973]

Dear Crim,

  I have had alot of drilling on my chin and over the last year have developed a painful raised area on my gum(just where the tip of your tongue rests at the bottom)it's quite large(an inch width and 2 or 3 inches across).but as it's a gum i can't draw anything on it.I have a small lump 3 inches below the right eye and it has been there for as long as my problems,I tried the marking in RB's book yesterday and will try it every night for the next few weeks to see if anything happens.As I get localised drilling there i wouldn't be at all surprised if it is a point of attachment.

 I get boil things which come and go on my earlobes and the surrounding neck area.I thought it was odd as I don't get acne.I think that is entity attachment too.

 I also have a mole on my back which i noticed during puberty.I think I need to do something about that too,somehow draw RB's mark on it.

[CRIMINALMIND63]

I have a water bed I sleep on. This doesn't appear to help stop the attacks during the night for my attacker still talks to me. Don't know if this is because the water isn't running or if it's because the water has been in the bed for a year and has aborbed the neg. energy and is full of it. Any one have suggestions here?

Here are a few things I found on websites and put together. I shorted then to print them out.

I think this would be a good one to use because it is clearing the space before you meditate.
This come from http://www.feedback.mildram.co.uk/richardebbs/meditation.spaceclear.htm
'Space-Clearing' Meditation

First of all spend a short time getting into the swing. Let your body relax. Jiggle about until you feel comfortable- if there are any areas of tension then let the tension fall away. Then let your breathing find it's natural slow deep rhythm. Now center your consciousness in a place that's just above the eyes- almost in the forehead, but not quite. If you keep your eyes closed, then imagine that you are looking slightly upwards. When it feels natural, and when it's easy to see washes of colour behind your eyes, or imaginary images, then you've found the place. This is good place to start from in visualisation.

Without opening your eyes try and imagine, or visualise, the room you're sitting in. Try and gain a sense of the room's space, enclosed by four(?) walls. Visualise the back wall, the wall opposite the door. Now imagine that you are drawing the pentagram one line at a time. Now try and keep a sense of the whole shape in your mind's eye. This is the east side. Imagine that this pentagram is yellow, and see it as the pentagram of the element of air, or mind. As we visualise this glowing yellow shape, we are going to make an 'intention'. You don't have to use these exact words, but the intention should be along the lines of 'let the energy of mind be clear in this space. Let there be protection, and let there be resonance with the Universe's perfect evolution...'.

Ok now imagine or visualise the wall with the door in. This is the West, and we're going to draw a blue pentagram here for the element of water.  Try and keep a sense of this whole shape in your mind's eye. We are going to make a similar 'intention' again here. You don't have to use these words, so do it for yourself, with an intention along the lines of 'let the energy of emotion be clear in this space. Let there be protection, and let there be resonance with the Universe's perfect evolution...'.

Now go through a similar procedure for the south side (left of the west side when you face the west). Draw the pentagram of fire this time, in a red-orange colour. This is the element of will. Finish on this side with a similar intent for greater clarity, protection, and resonance with the evolutionary fiery stuff in the Universe at large.

And do the same for the north side. Here the element is earth, and the colours are earth colours, that is, greenish-brown. End on this side with a similar intention.

Now keep a sense of all of four pentagrams, in the place where all four walls are. Concentrate on the area of your chest where your heart is. Now keeping a sense of your heart, and the boundaries of this space around you imagine that you are creating an energy of yellow healing light in the space around you. This energy is very gentle, and it's healing and it's clear. Don't force anything, but just try and maintain an awareness of that energy. Stay with that awareness for a few minutes in silence. Try and maintain your concentration and the visualisation of this yellow healing energy.

You can leave the pentagrams there for a day. In your own time come back to your own heart, and your own body, and finish the meditation.


I think I got this from Bruce's book.

Clearing and strengthening the mind

Repeat mantra or prayer.

Breath awareness and thought control
Concentrate on breathing. Follow the breathing through your nose with your mind. Grasps the leading breath. Feel the breath enter your nose then travel to the throat then to the lungs and back out again through the mouth. Count up to ten breaths then start over. Drag out each # for the exhale. If thoughts start to stir up push them aside.

Concentration
Take a deep breath and relax, stand or sit. Do for a couple of minutes. Several times a day.
Single object awareness- chose an object.  Look at it gently. Use breath awareness to hold mind clear. Look at the object for 3 minutes. Close your eyes and Try to hold the object in the minds eye as long as you can.  Try to make it grow stronger. After it fads hold it in your minds eye and imagine the details.
Spot focus- pick a small mark on the wall and focus on it. Use breath awareness. Your vision will soon darken blink it away. Do for atleast 3 minutes.
Afterimage retention- Stare at a light source. Look at for 30 seconds without distraction. Use breath awareness. Hold and follow the glow. Try to make it glow. Play with the focus of your eyes when close to make the image last longer.

Attention Shifting and Mental Blocks
Clear your mind and focus on positive things .

This come from website htt://www.thesoulelement.com/aura_exercises.htm
Aura exercises

You can cross your arms, lean back and cross legs to stop giving someone your energy.
 
Put your hands in your lap and with your palms facing each other, only in opposite direction ( your fingers of your hand would be pointing towards your right wrist), hook fingers together. Then cross legs at ankles.

Place the opposite thumb to the opposite forefinger of each hand and then cross legs.

To give back energy given  and to give back their energy, simple state out loud, or in your mind, "I release your energy back to you and I take back all of my energy from you, in a clean purified state.

Strengthening, balancing and clearing your Aura
Sunlight and fresh air and exercise.
Meditation

Musical notes and sounds, chants can help cleanse, balance and reenergize your charkas and your aura. They cleanse the negative energy from your aura and from the surrounding environment.

Smudging can cleanse area and aura.

Crystals, especialy laser wands, massage wands or double terminated points for cleansing and rebalancing the aura. Take a crystal and starting over the head, about 6 inches above the head, use one end and go in counterclockwise circles all the way down the front of the body to about 6 inches below the feet about 4-5 inches away from the body. Turn the crystal around then go back up the body in a clockwise position.  Set the crystal down and take both hands and sweep hands in a down ward sweeping motion across the front of the body and down the side.

Removing cords

Meditate and ask that any cords that no longer are needed or are good for you to light up.  
Take your hands in a sweeping motion (in your minds eye) over the charkas or areas the cords are light up  and  brush them away. If this doesn't work slightly pull on them while thinking about releasing the energy attached with them. Avoid ripping them out, it causes holes or tears in the aura.

Lie down on your back with arms at your sides or with hands clasped on stomach. Cose eyes, relax and breathe gently, deeply, and slowly.
Imagine that there is a glowing sphere of golden light surrounding the top of your head. Breathe deeply and slowly in and out five times while you keep your attention on the shere of light, feeling it radiate from the top of your head.
Now allow your attention to move down to your throat. Again imagine a golden sphere of light emanating from your throat area. Breathe slowly in and out five times with your attention on this light.
Allow your attention to move down to the center of your chest. Again take five deep breaths , as you feel the energy expanding more and more.
Next put your attention on your solar plexus or the area of your navel; visualize the sphere of golden light all around your midsection. Breathe into it slowly, five times.
Now visualize the light glowing in and around you pelvic area. Take five deep breaths, feeling the light energy radiating and expanding.
Finally, visualize the glowing sphere of light around your feet, and breathe 5 more deep breaths.
Now imagine all six of the spheres of light glowing at once so that your body is like a strand of jewels, radiating energy.
Breath deeply and, as you exhale, imagine energy flowing down along the outside of one side of your body from the top of your head to your feet. As you inhale, imagine it flowing up along the other side of your body to the top of your head. Circulate it around your body 3 times.
Then visualize the flow of energy going from the top of your head down along the front of your body to your feet as you exhale. As you inhale, feel it flow up along the back of your body to the top of your head. Circulate the flow in this direction 3 times.
Now imagine that the energy is gathering at your feet, and let it flow slowly up through the center of your body from your feet to your head, radiating from the top of your head like a fountain of light, then flowing back down the outside of your body to your feet. Repeat several times.

This come from Robert's book. I shorten it to print it out.

Body awareness

Lightly relax, close your eyes take a few deep breaths wear loose clothing.

Light scratch or rub areas of the body. Lightly scratch the knee while eyes are closed and feel for the tingling sensation so it becomes a focal point. Highlight it with your body awareness until it stands out. Focus and forget about the rest of the body. Feel its shape . Feel the tingle on top of it.  After the right knee go to the Go to the big toe and wiggle it.
Repeat the exercise with out scratching.

Body awareness sensitivity

Moving from one point to another. Use you fingertips or paintbrush. Go from your inner thumb up to your shoulder and back down again. Feel the tingling sensation it leaves behind on your body. You can use wider items. Repeatively stroke and follow with body awareness.

Body awareness hands

Feel an imaginary hands on your body. Practice and you will be able to contact and stimulate energy bodies and give you a tingling sensation.

It will become more sensatied with practice.

You can start with your hand then move your awareness to include the whole body.  


Brushing
Use a paint brush, use to cover the width.

Sponge
Imagine and feel your awareness hands are holding a sponge and are sponging water(energy) upwards on the area. Feel as it where sponging from the inside of the body.

Split body awareness
Brush two areas of the body at once. Brush from fingers to wrist then sponge from fingers to shoulders.

You may feel a deep tingling surging feeling like rushing water .

Do 1 second per length of body part.

Can do as often  as you like.


Here is a prayer I found.
A Prayer
In the Name of Christ,
I ask for my guides to come close to me.
I ask that a capsule of light be cast around me
to seal and protect me from any energies, enities or
influences that may be detrimental to me.
Fill my aura with the light and love of God,
And help to bring me closer to perfection each day.
Amen.

[Celeste]

Hi Hope1973

  Glad you posted. You can be free of this--It's not easy but what has been done by others can be done by you too! I can only speak from my personal experience for what that is worth.
It takes alot of courage, effort,faith ,prayer and most of all self-control. It's important not to let yourself get dragged down with this. I know--easy to say. Controlling your thoughts & feelings is a very important element in all of this.

  You have more power than you might realize in this situation & an attached entity doesn't want you to recognize this. It WANTS you to feel frightened and defeated -----so don't let it have the satisfaction. Every feeling or thought of despair gives it (them) a greater foot hold.  

  Rally from within yourself whatever works to fight back-- get a sense of righteous indignation going and the determination to beat this!  Feelings of despair or anything like that will weaken you &  anger or rage will work against you in my experience.

 Neutralize your reactions to whatever is happening. Draw as much inner strength as you can to muster your self-defence bit by bit win back some turf. You have been struggling with this for long time so I know you have more than enough courage & stamina.

It's really important to get a plan of countermeasures together & start applying them religiously. write down what you use & note the effects. If they up their attack then you know that it is working as they feel threatened. I know this is hard but it's important to become a detached observer & try to control your feelings/reactions so as not to feed the attached entity(s) any energy as you apply the countermeasures.
Peace &  Angels be with you

   

[hope1973]

It's funny,

 I can't be "bothered" to meditate,i can't be "bothered"to finish RB's book and i can't be "bothered" to pray-  now i know it is them,


  Part of my psychic attack is that I have terrible bad luck(lost looks,no life,no anything)now my email have gone funny even though it should have been working from today....

[kakkarot]

go to a holy place and pray and meditate there. before you go, ask God to give you strength in your journey and to protect you from harm. i don't normally tell people to do something this extreme, but i really feel that you should.

go to a place where you can ask for people to pray for you. spiritual people, not just people who are part of a religious organization, neither people who are just new-age freaks, but people who really are spiritual.

~kakkarot

[hope1973]

Hi ,

 I really like Westminster Cathedral,a church in London,is this ok as a Holy Place or should I try a place of nature?

[Nita]

Hi Saima
  Any psychic torture involves the person fixtating upon the problem. The spells and negs use these problems to make it so you don't notice the good things and nice things. Classical music is great and going to a church is great. A lot of the older churches have saints blessings on the altar stones. It will ease problems.
  The reason that you feel no will to do things is because it would help and everything that wants this happening to you is working against the good things happening to you.
  Core image removal is the same things as removing cords but it does it permanently using Roberts methods. You have to realize that you could have three eyes and a wart on your nose and the people on this forum would still be supportive. It shows that people can like you no matter how you feel things have changed. Concentrating on a problem nonstop does not fix it. Relaxing, meditation and removing yourself from the problems mentally is what helps.
  A prayer is one that is for protection that you feel comfortable with and can say with heart felt emotion for blessing the fountain. Use only distilled water in it and change the water if it starts to look yucky. You can also get holy water from a church and use it in the fountain.
  A water bed is not circulating water. Worry, anger, anxiety, depression and upset are the enemy. It feeds whatever is causing your problems. It is why you are feeling so low at the moment. You are not co-operating with the neg in one way so it is trying another.
  Nita

[Shawn McCaffrey]

                   HH
                   HH
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      HHHHHHHHHHH
      HHHHHHHHHHH
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The Healing

I believe in well, therefore
permit life's blood run free

Body, mind, spirit – unison
nature intertwines
the sun, sand, a broken twig
can prop a mountain, with faith
in leaves of autumn's tenure,
a drop of rain
lifted by rivers, there wash
the loosened earth from sedge
and find another bed –
to flourish some seed of life

Fire burns wood – cinders float
parting way with ash
-- transformed
from one state to another – perpetual
never destroyed

What once was well, can find a healing
I believe we are made this way
as the door
S - L - O - W - L - Y opens.

                   HH
                   HH
                   HH
                   HH
      HHHHHHHHHHH
      HHHHHHHHHHH
                   HH
                   HH
                   HH
                   HH
                   HH
                   HH
                   HH

[Celeste]

Wow, that was very beautiful Shawn! I liked it alot. Did you write it?

[hope1973]

Dear Nita,

 You are right,I know that Imust build myself up,rather like spiritual body building,the small things are easier to bring into my life,like the pryares and music.

  I am getting the fountain and will see if i can get some holy water form a church.Hopefully the water will last a while.

 I know that I am completely drawn by my mother and the tales of abuse that she tells me coming from my relatives.The best thing is for me to keep away from the kitchen when she is there!I can feel myself getting faint around her and especially on crowded places.

 It is so good to know that I am supported and believed.

 I've made a promise to God that if i get better,I too would like to help others.But i know that he can't do it for me,just as long as I'm not alone.

   

[hope1973]

Dear shawn,

 Thank you for such lovely words.You are wise for somebody so young!I truly appreciate all the thoughts and prayers coming from evryone connected to this site.I am on an absent healing list in london too.

  I've made a promise to god that if i get through this i won't forget any of the lessons learned or the compassion shown to me and will repay it by helping others.

 Even a few months ago,i didn't know for sure why what was happening was happening.Now i know it is psychic attack I can make my own psyche stronger .

[Shawn McCaffrey]

Good, and no I  didn't write that poem, i'm not much of the peotic type, but, It really does work, if you read it, keep the meaning and understanding of it close to your heart, slowly you will feel better, I promise, it will help you on your path to revivial, but this is all happening to you for a reason, not just because you some kind of neg magnet, I beleive when you find out how to overcome it, you will accomplish what you were really set out to do.  And it must be extreme for you to HAVE such extremities in your life, I have read all your other posts on this board, and know that I can't realate, I won't lie and say i can, but, I can pray for you, and I do, whenever I see or hear the word Hope, i say a lil' sothing.  We all should, it's not fair for anyone to go through this, so us lucky ones should try to help the unfortunate ones.  [|)]  I'm rambling again....

later

[hope1973]

Hi shawn,


 No you aren't rambling at all,your sentiments are pure and encouraging me.You really are a young bright spark and I hope you always keep that gift.

 I have read (most of)RB's book and he too has really suffered,if he can cure himself maybe I can too.

[Shawn McCaffrey]

I know you can!  I know it's hard to hear OVER AND OVER but what you need most is strength in yourself, and the courage to keep fighting.  [|)]  I know you will shine again.

~Shawn

[CRIMINALMIND63]

Shawn I really like your sword.

Hope, you said your mother drains your energy. I don't think this is the case. I noticed a couple times I went to my mother's, she lives right up from me. When I was there my energy was drained. I believe this is your neg. draining your energy and your are then thinking there is a connection between your energy drain and your mother. This would lead you to think your mother is the problem not the neg. My mother gets me out of the house, which the neg. doesn't want you to. You also associate with your mother, this get your attention focus on something other then the neg. Not what it want's. My neg. wants me to get irritated with my family so I stay in my head with it. Not only that it wants me to abuse them also. I remember before christmas I start doing my shopping earily it start giving me the guilt trip for buying gifts. He start telling me I was materialistic. This was a gift of love expressed in gifts, but it come from love in my heart. I was given a guilt trip because last summer i bought my daughter an airconditioner because she was pregnant and it was hot in her trailer. If I bought for one of my children and not the other then I would get a guilt trip. I went and bought school cloths for my youngest two and he told me to get free used cloths. We are materialist because we buy new ones then turns around and tells me i'm cheep if I go shop at Wal-Mart. Now mind you this person lives in a $100,000. home has 3 vehicle and a motorcycle. There are 2 people in his home that drive. I live in a trailer I paid $3,000. and bought a new car while I was working which I trying to pay for and he is the reason I'm not working right now and he tells me I'm materialistic. This is only a mild mind game that I have been through. The new thing is with me being laid off and paying child support I only have about 450.00 a month to live off of and if I ask my daughter that lives with me for something or to restrict something because things are rough right now then he tells me I'm sending out animosity and something negative is going to happen to her because of it. I'm not the one sending it out. He is going through me to them and using me to do it. You will find that your neg. doesn't want you to have any boundry lines this way you are a victim. My has placed me in the position where either I suffer or my family does. For instant this happened when I first start getting really attacked by this man with my full knowledge of it. My children where at a friends house and I went there to go get them. They where eating some candy and I had a piece he then gave me a sick feeling in my stomach and told me I ate poison and my children did to. So we went to the hospital. He told me then that I had to choose between me and my children who was it going to be. Well they took me into the hospital room first and was going to take me for a head scan. They put an IV in me and injected me with I assume dye and he told me it was poison and it was going to kill me so I pulled it out. I got the head scan. Checked on my children which where find but they wouldn't take them into a room because I wasn't there and I was more worried about them so I left. What really sick is my attacker told me at the time he had to go through the same thing and he had chose himself to live and let his child die. This person also told me when he first start attacking me that he shot his wife and daughter and made me hear two gun shots in my head. I'm thinking oh no what should I and he is attacking me and I'm worried about them. I'm thinking I should go to the police and then he switches it around like it's his wife and daughter talking to me and they shot him and they was taking his body to the lake near by and cleaning up the mess. This is the psychotic mentality i put up with every day.

[hope1973]

Dear Crim,


 I feel for you.You have been through hell like me.


 I think that meditation,belief and heartfely prayer is what is going to save us,the other things help but the greatest weapon is our mind.

 I think that you are possibly right about my family,this is a negs' game,now we are wise to it.


  I have been in victim metality for so long-14 years.I've only had it confirmed to me recently that the source of all my torment,mental and physical,has been neg related-it's like out of a movie.

  They exist in the ether and so any thought that we can create turns into reality for them as it is made of the same stuff.

  So we can fight using mind power.I understand what you are going through.I don't work and have no quality of life,no relationships and they have targeted my spirit by altering my looks.BUT The little    sh*ts now have a fight on their hands...

 

[hope1973]

Hi Shawn,

 Thank you for your kind words,I am surrounded by constant negativity and so it's nice to know that there is an alternative!


    Best Wishes you old soul,    
      Hope