What to do next?

[IceCold_K82]

I have been trying a few different methods as of late and they both have given me the same sensations.

1.  I lay down and try to concentrate on nothing but AP as I let myself drift to sleep.  When I think I feel deep enough, I try different an exit tech. (usually visualizing myself in another part of the room or floating above my bed)

2.  I wait until I am exausted before going to bed.  When I finally lay down, I immediatly imagine I am at my computer or in the living room in my chair. 

Both techniques bring about a quick rushing feel that lasts between 2 seconds and 10 seconds.  Each time, I feel like I am trasfering from my physical body to the place I am imagining. 

My problem is that I cant completely switch.  I feel magnetised to my physical body.  This has happened with other techniques.  I picture myself in the center of a clearing and start running towards the woods (away from my body).  In this visualization,  I always feel this pull back to by physical body and its extremely hard to get aways from it.

Any suggestions?  I feel like I am really close, but yet I have a long way to go.

[Tayesin]

Hi Ice,
Fear is what holds you back. Perhaps try imagining a distance further away than your immediate vicinity in order for the rushing feeling to last long enough for you to let go. For example, I always used a process of bringing white light in through my crown chakra from a tube above my head, then when all the chakras were clear and clean I would just imagine going up into the tube of Light.. from there I imagined myself accelerating to lightspeed... which brought on the rushing feeling and I wold stay with it, imagining it strongly, then soon enough i would realise I was no longer in the body, but arriving somewhere else.

[IceCold_K82]

Why fear?  Did I say I was afraid?  I havent felt fear.

I will try to imagine myself farther away though and then maybe your crown chakra technique

[okaykaykayli]

I feel like something is holding me back too .
Recently, things have been blurry and hard to move.
When usually i have no problem seeing everything so bright and vivid.
I have great control as well usually.
I wonder why this is.