astral body returning??

[threedognight]

On a number of occasions during my meditation/ projection attempts I'll be lying there very relaxed, slowly breathing, and then all of a sudden I feel a chest pressure and my body will suddenly inhale deeply and quickly. It's rather startling when it happens. Is this my astral body returning or just my body' s way of getting more oxygen? Thoughts?

[personalreality]

This happens to me a lot too.

When you're trying to project your breathing is significantly slower and depressed.  I would venture a guess and say that it's a physiological response.  You're breathing so slow and your body decides it needs some more oxygen and forces you to take a deep breath.