Please can someone tell me?........

[Amadeth]

Well it doesn't happen just by reading the book and trying for a week or two... or a month. It takes a lot of practice and even more devotion.

Today I talked with a classmate about martial arts and at one point he mentioned that he meditates as a part of his Judo training. We talked about it for some time when he mentioned how he achieves a state where he becomes very "heavy" and he can literally feel his body float. I explained to him that he was in a trance state. Then he told me that once, while in a trance state, he felt some kind of vibrations and started seeing various lights and hearing strange sounds. He didn't know what was happening so he got up quickly. He didn't believe me when I told him he was about to AP, but he promised he would not quit next time he expirienced vibrations.
Also to mention that the man never heard about AP, and out of body expiriences before.

Myself, I have done it consciencely two times. Once from a lucid dream and once using a Golden Dawn technique. I usually get to vibrations easily but can't seem to get out yet.

I suggest you take small steps first and try to become lucid in dreams as much as possible and remember them. You will discover many great things that will keep your mind on the subject. Also, a dream journal should help you there too, since dreams are easy to forget.

[Jeff_Mash]

quote:Originally posted by Hermanaki

..........if OBE is something possible?

Yes, it's possible.

quote:
I mean I read all about it, I read ASTRAL DYNAMICS and I started some exercises but I still have doubt if it will work.

First, remove all doubt and believe that it will work.  It's best you start with a clean slate and an open mind.  Doubts will only hinder your success.

quote:
I mean can you really get out of your body and float in different dimensions?

Yes.

[Centa Five]

The answer to your question is YES!  If you have fully read and have an understanding of "Astral Dynamics" by R. Bruce then you have an outstanding foundation for applying its medthodology. A good beginning for you might be to go back over the book and try to do some relaxed meditating and achieve full trance state.  From there you may have more success in reaching the sensations that are symptomatic to that state and also for AP preparations.  I do a lot of meditating and spend most of it in the full trance state and then at night when I try to project, it's like Pavlov's Dogs, once I lay down on my back my body just seems to know that it is time to project and after practicing several times every night, it doesn't even need for me to go thru the relaxation  part, it just starts vibrating.  Also does it during the day when I'm meditating.  So, your body can become conditioned to this AP practice. I am fortunate that I am retired and can spend lots of time practicing.  I don't even try to AP when I first go to bed.  I just drink a glass of water at bedtime and find that I will need to make 2 or 3 bathroom visits during the wee hours of the morning and when I return to bed my mind is quiet and my body is still fully relaxed.  Just be serious about all of this and BELIEVE BELIEVE that it is indeed possible to project and it will happen.  Try to AP every night and even during the day if you can find the time because you just never know when it will happen and once it does you will never have to ask this question again. Don't take our word for it, this is something that you can and must prove to yourself thru experiencing it first hand. Stay with it and good luck.

[T_Kman0610]

NO WAY! ITS ALL FAKE! none of it is real....j/k lol actually its the opposite, its real you can float and you can goto differant demensions. in fact its almost like a heaven but a sub heaven before death and than after death you go either to the lower or higher demension. but thats only a theory so dont take it as a fact.

[electricdreamer]

Yep-its all true-I can only speak from my experiance, but I am convinced its a real occurence.  I do yoga and practice medatation, ecspecially with proper breath techniques-this seems to aid in the process, as well as feels good. You should try it and see what kind of results you have!

[Risu no Kairu]

Well, it would depend on how you define "out of body" and "dimension."

[Hermanaki]

..........if OBE is something possible? I mean I read all about it, I read ASTRAL DYNAMICS and I started some exercises but I still have doubt if it will work. I mean can you really get out of your body and float in different dimensions?I am so interested so please tell me the truth because I really want to achieve this.

Thank You ALL very much for your attention.