still having trouble

[Isr]

Hello
I have a method to avoid too much salivation, it works for me, here it is:

Put the tip of your tongue on the roof of your mouth just behind your upper teeth and press mildly.

I only have trouble getting into a trance, Hope I helps.

[Thing]

most of the times it happens after sleeping, when you are waking up.

[T_Kman0610]

last night was another yet tiring night. in the post jeff made, i read that your eye bust be asleep. i know it is good you drift off to sleep but how do you avoid actually falling asleep? last night i again layed in bed for at least an hour and a half attemting projection. Of course theres something im doin wrong, but im not sure what. the saliva thing happened again too. vibes were all over my body at one point. tingly sensations at other points. snapping noises. im not sure if this was physical or astral but i heard somethin lse that kind of startled me. kind of like a pop? over by my dresser. i was relaxed, the only part that has trouble doin that is my head. any tips? any advise or new methods i should try?(BTW) the snapppin noises only ocurred at the time when i need to swallow saliva.