yeah. like principle said, the sensation varies on the element. sometimes i feel electric shocks in my hands, and sometimes i feel warmth and softness. other times i feel magnetism or cool water. it all depends. youll know when you have manipulated energy. you can feel it, whatever it feels like to, you can feel it surging though you. it really does take much practice. it took me about 6-7 months and a reiki healing. but now, i can extend my aura to 50 ft and more, i can make shapes and pictures and colors and different things like that(not visible to the nakes eye, id have to lower the frequency for that) and i can feel all of it. i also have a thing where i dont actually see it with my third eye, but i do see it. which is odd. ive seen out of my third eye before. its very different. anyway. just practice, and just visualize the energy. dont be set on using your hands. they arent THAT important. focus on using your mind to mold it. see if you can make streams of energy in the air with butterflies flying around psychic people. its pretty fun.