Welcome to the Pulse!
Ultimately, these experiences are unique to each of us and dependent on our individual interpretations. With that said, there are certain common factors that occur, especially early in our development.
Your first experience reads like some Sleep Paralysis (blackness + can't wake up) and some hypnogogic noise (loud static buzzing) which also happens to be a good exit sensation as well. It is fairly normal to experience these and similar sensations several times as a sort of preparation for a complete exit. Just do your best to remain calm and follow whatever sensations present themselves next time. Generally, you don't have to do anything except to not interfere and just allow the sensations to expand/increase or possibly change into something else. In this case, it might have felt like you were stalled out, at a point where all motion had stopped...in this case, a slight amount of intent may be required to get things into motion, just an intent or a thought that expresses 'I want to have an OBE' may get things moving. It is a very subtle mental push as too much active thought will likely end the experience...it takes some experimenting. Have complete confidence in your safety and go with the flow.
The second experience, I am not exactly sure, your interpretation of it is important to understanding it. Very possibly, you were seeing an environment that, given some time to stabilize, you might have been able to phase or directly transition into it. This is what we call Phasing. Again, it is entirely normal for the scene to remain unstable the first several times until it finally disintegrates. Once again, the key is to remain calm and just observe the scene with a certain degree of detachment or un-emotion and wait for it to stabilize to the point where you feel a natural attraction to being "pulled" mentally into the scene.
Each of these experiences is offering you a different form of OBE. Be open to trying them both.
You have been reading/talking/thinking about OBEs or something else has occurred to bring these experiences into your awareness recently. Any ideas as to what it is?
Ultimately, these experiences are unique to each of us and dependent on our individual interpretations. With that said, there are certain common factors that occur, especially early in our development.
Your first experience reads like some Sleep Paralysis (blackness + can't wake up) and some hypnogogic noise (loud static buzzing) which also happens to be a good exit sensation as well. It is fairly normal to experience these and similar sensations several times as a sort of preparation for a complete exit. Just do your best to remain calm and follow whatever sensations present themselves next time. Generally, you don't have to do anything except to not interfere and just allow the sensations to expand/increase or possibly change into something else. In this case, it might have felt like you were stalled out, at a point where all motion had stopped...in this case, a slight amount of intent may be required to get things into motion, just an intent or a thought that expresses 'I want to have an OBE' may get things moving. It is a very subtle mental push as too much active thought will likely end the experience...it takes some experimenting. Have complete confidence in your safety and go with the flow.
The second experience, I am not exactly sure, your interpretation of it is important to understanding it. Very possibly, you were seeing an environment that, given some time to stabilize, you might have been able to phase or directly transition into it. This is what we call Phasing. Again, it is entirely normal for the scene to remain unstable the first several times until it finally disintegrates. Once again, the key is to remain calm and just observe the scene with a certain degree of detachment or un-emotion and wait for it to stabilize to the point where you feel a natural attraction to being "pulled" mentally into the scene.
Each of these experiences is offering you a different form of OBE. Be open to trying them both.
You have been reading/talking/thinking about OBEs or something else has occurred to bring these experiences into your awareness recently. Any ideas as to what it is?