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As long as I don't watch the news, I am proud to be a human.

I have learned that sometimes overthinking things can not only stop progress (such as exiting) as well as can abruptly end metaphysical events. Passively observing and going with the flow can be your friend. If you must analyze things (and we all do) best to do so when the event has ended. Triggering metaphysical events is always looked back on with the comment "it's far easier than I thought, why did I over complicate things". When we over analyze things, it gets our thinking mind and ego involved and keeps us in the body. This is why, for me, indirectly projecting is far easier than directly projecting. 

Here is an excellent article on Spiritual Awakening by Ashley Melillo. It is well written and answers many questions, not only for the beginner, but for those further along. Particularly good at explaining the many symptoms and sign wave pattern of stalls, or breaks in progress as we awaken/ascend. It is worth a read.

https://www.ashleymelillo.com/blog/19-stages-symptoms-spiritual-awakening-ascension

Happy to post LB. Yes, it will be tough to top that car, it was something. It is interesting how our dreams were so similar and of something we don't particularly dream about. Also interesting how they occurred in such close time proximity.

2025 came in a bit low key for me as far as projections, lucid dreams and extreme energy events go. Though I do notice two new additions. My Chi energy while doing Qigong (awake) is very high. As you know, I am also having flash visions while awake, even if my eyes are closed for a few seconds. They are random and thus far have no discernible meaning. We'll see where that leads. Are these part of a shift in that they are metaphysical experiences in a waking state? Perhaps, or possibly there is more to come as things unravel. Whatever it is, I look forward to it.

The person LightBeam is referring to is me. At first, I wasn't going to mention it to LB, because I thought it was just a dream about a 3D/physical realm superficial material object (a high end sports car).  But it stayed with me for several days and was an unusual experience for many reasons. Normally I dream/project of very meaningful things, people, pets, environmental, the Divine, healing, seeing the deceased etc... However in this dream it was about an exotic sports car, but clearly the dream was about more than meets the eye. 

In this dream I was a passenger in a mango orange Lamborghini Aventador. This is a 12 cylinder super car. I wouldn't say I am a car guy or obsessed with cars. Nor are cars a hobby of mine, but I do appreciate beautiful cars. As such the subject matter of this dream (a material object-sports car) with such realism and emotion caused me to take note.
Being in the passenger seat, was also a bit odd, as I would normally would like to have control of such a vehicle.

As I morphed into the "dream" we were already traveling on a dark highway with nothing but blackness to the left and right. We could see ahead but it was not well lit. This did not look like any road or highway I have ever been on. When I looked over to the driver, he was hazy/ a bit blurry. Almost as if his clear identity was blocked from me, but my intuition told me he was a middle aged distinguished looking man. I certainly didn't recognize him from the physical realm. He hit the gas and the 12 cylinder engine accelerated incredibly. The vehicle felt like it was approaching its top speed. In the PR it is 217 mph, but hard to tell just how fast we were traveling in the NPR. The noise of the vehicle at that speed was deafening, and it begin to shake and vibrate so significantly that it felt as if the vehicle was going to come apart. At first it was exhilarating, but as the vehicle reached crazy speeds I started having some fear that it might not hold together, which caused me to wake up and exit the dream.

The dream was incredibly real, very detailed, emotionally charged with audible and visuals that were of the "more than real state". So at first I thought, was this a fear test. As LB mentioned perhaps it was a test conducted by my Higher Self (the driver) in preparation of a meaningful shift in densities. LB's theory of the higher mind driving, while the ego/physical experiences fear seems possible.

Yes, Joe Dispenza and Dolores Cannon are incredible authorities. As far as energy development goes, one more I would add to the list is Robert Bruce's Treatise On Astral Projection Director's Cut V9. The earlier ones are fine as well, but the latest version appears more refined.

Here is an excellent video from Dr. Joe Dispenza that describes this energy phenomena in great detail. This explains a lot from a bio-metaphysical analysis. Really fascinating.

What an important video/message from JB Pritzker, Governor of Illinois. Yes, as rare as it is, a billionaire can be a [spiritual], empathetic, kind and an evolved person. His comments on these topics and his comments on fear and judgment are incredibly accurate and applicable to what we often talk about here. He also states that "the kindest person in the room, is often the smartest". I so agree with that.  He also warns of just how awful and counterproductive using cruelty as a means of gaining power in a so called "advanced society". Unfortunately many (the current masses) find this alluring, and almost as if it is some bizarre form of entertainment, even though it is clearly not in their interest to do so. Many will say these are lessons for humanity to endure and learn from, which may be so. I am very thankful they are not my lessons.

With any luck we will be seeing more of JB Pritzker in the coming days. We need leaders of good character and deep spiritual or sincere (actual) religious beliefs. Nothing is worse than people "claiming" to be religious, but acting the opposite. Such hypocrisy. As Jesus warned, such actions will result in the response "I never knew you".

I am not an overly political person, and make an effort to not watch the news, but thought this video's overall theme is very important.

Thank you so much Frosty, for sharing these last two videos. It was really great to remember all this, even though they're things we all know and have read many times. It's hard to put it all into practice, right?

I really liked when she talked about the 5D stillness and the power of now. I've been reading a meditation book, and I also follow a channel by a guy who helps people with anxiety like me. Everything points to how our own mind plays against us when we're too focused on the future, with fear of what's to come. When you bring your mind to the present moment, there's no anxiety about the past, no anxiety about the future. It's just what it is now - life, being, existing.
So, my daily practice is to bring my mind to the present moment, to the now, so I don't get lost in the labyrinths of tomorrow, which are so uncertain.

I also like when she talks about how we already have everything we need right now, we're full. Our consciousness is currently united with God, we just can't feel it because of the filters we have on.
One of the things I love the most is walking in the forest and connecting with nature. In those states, I've really felt this - something transcendent. I felt things I'd never felt before, like I was full, complete, and I didn't need anything at all, not even the feeling that I'm a soul that needs to evolve, reach somewhere, or any of those things. I was just infinitely happy existing in that moment, just as I was. There was nowhere to go, everything was PERFECT. I felt fulfilled, I didn't want to go anywhere. I had everything in that moment, I felt in pure harmony and absolute love with all beings, and everything made sense. There were no doubts, questions, just full happiness and love.
Seeing a little bird bathing in a puddle of water or a squirrel running up a tree made me incredibly happy, and I couldn't describe it. I felt like I transcended many layers and reached a state of being that was very fulfilling. It's also happened to me in the mountains.
But in the city, it's hard for me to reach those states, I don't know why.

From a young age, we're taught that we're not complete, that we're empty, that we need to have things, please others, achieve this and that. But when we have it, we realize we're still empty and sad, because fullness is a state of consciousness.
I've met people with a lot of money, living a dream life, and they're very unhappy, sometimes on the verge of suicide. I'm not saying this to judge them, but if we don't focus on the inside, no matter how hard we work on the physical, we won't reach the fullness of being.

Thanks for this reminder! 

Glad you liked the videos Tak. Yes, we all know these premises, but it's a nice synopsis which serves as a cohesive refresher. Yes, living in the now in stillness is so important, but can be a challenge, especially if one has a busy analytical mind.

What revs me up sometimes is injustice in the world, not just in my life but on a mass scale. That can pull me out of the "now" of living in the moment. But it's something I work on. I also think the level of ascension and to achieve higher vibration, one must transcend thinking like a traditional human in a "meat suit" that Danique speaks of. As we spiritually ascend we become increasingly independent thinkers, but in doing so we see everything. In doing this it is nearly impossible to be numb to injustice, immorality and humans treating one another in a horrible manner. If we are numb to this, then we are in 1D, 2D or 3D. Of course if we over think it we my dwell too much in the mind analysis of 4D. Of course the goal is to be mostly in the 5D and above states. So as much in life, balance is everything as dwelling too much on low energy/low vibrational human activity will just lower my vibration and progress. This is why I do my best to avoid watching the news or politics, though that has been a bit difficult of late due to all the insanity going on.

Animals, especially cats are masters of living in the moment, and we know how happy and evolved they are spiritually. As I always say, we have much to learn from them.

Yes, walking in nature is very important to me as well. Walking in a city does very little for me, as there is too much low vibrational energy there.

As far as money goes... I agree. It's nice to have so we don't stress about the costs of living, but there is a point where it becomes harmful. Just look at the billionaire Oligarchs in the US. Acquiring more $ and power becomes a disease, and depriving others of it feeds their ego that they feed on feeling better than everyone else and harming the masses. No matter how much $ they have, they are empty inside. They don't have a clue on what really matters, nor the meaning of existence. Someday they will learn, but it will not be in this 3D world. I know this is their path with their lessons, but from my standpoint, what a pathetic path it is. Danique calls these people "black hole beings" and close contact with them is best avoided. Here is an interesting video on the topic.

I so agree LB. If people didn't constantly compare themselves to others, live through others, try to impress others, and constantly seek the acceptance of others, things would collectively be better. Social media is an huge problem. Also the masses would not be so quick to worship horrendous political figures, which punish so many and lowers the vibration and frequency to all those influenced. Independent thinking is so important to spiritual ascension, otherwise so many will be lured into the trap she speaks of. This is such a challenge in the deceptively digital age.

If you enjoyed the above video by Danique, here is another good one.

Tak, I have had shared lucid dreams/projections as well. One was with my father who passed a few weeks prior to the "shared dream". The simultaneous dream/projection occurred with my brother and I, on the same night! My father was dressed the same in both dreams, same demeanor, same message, same setting/room. Remarkable similarities and details as my brother as we compared notes. The "shared dream/projection" concept is very real. The same has occurred with my cats as my brother and son sometimes have an experience the same time I do. 

An interesting story. After my father passed I had a projection with him in my house. He entered the kitchen (RTZ) and I said "Hi Dad". Then my childhood cat who was deceased for 30 years came prancing in behind him and I said "Dad, you brought [cats name] with you!". Very real, very detailed and emotional with full waking awareness. While I was interacting with both of them, I knew this was a "visit" and they both had died. This factors really help set apart the experience from random dream type experiences. Of course there are other factors which contribute as well. Incidentally this occurred around 1:00 am. My partner who happed to be up working on the computer at that time. She kept hearing footsteps walking up and down the hall at the time the dream/visit occurred. She was really rattled when I told her of my experience, knowing what she also experienced/heard at the same time. Manipulation of the physical world is a rare event, but I do experience this on occasion in very different ways (sometimes visual, sometimes auditory).

I say "my cat" here for reference purposes, but as you say, they are MUCH more than just a pet. They are mutually important beautiful souls, and are family that extend beyond this temporary physical world. I believe my love, compassion and deep bond that was established for such a long time created an everlasting bond/connection that continues with them when they pass. Yes, I am fortunate to see them from time to time, but the loss is something that never fully fades away.

I have had even more profound experiences with my cats both in the RTZ and in the Astral to prove the projections are very real, and my cats are truly visiting me. Unfortunately these experiences are just too personal to share publicly. I have shared with a select few. Perhaps someday I may share.

An interesting analysis of the 9 Dimensions and how to ascend them. It appears the goal should be 5D and above. When we enter the power of Now I5D) and live in the moment, it is a milestone.

Hello Tak,

Yes, Qigong sessions can cause hypnagogic activity to go way way up. They often consists of colorful geometric patterns as you describe, but sometimes are more of an organic nature (which you also describe). Your pic reminds me of neurons under a microscope. I saw this video the other day of neurons seeking out one another to reconnect a neural pathway. (Video below).

The other night after a long Qigong session, I was floating along a wall that was an organic living black and white mural, geometric shapes entangled with organic living and moving beings. Eyes were gazing at me in the heavily animated mural as I floated along it passively observing it. Was it just hypnagogic imagery at this point? Hmm... not so sure. Perhaps I phased. This was a new experience for me. The white Void... never heard of it, but I have been surrounded by a beautiful white light in a very blissful and high vibration/energy state. The perceived walls in the white energy space seemed more finite than the black void which appeared endless. Same feelings though. The white seemed more healing oriented while the black void seemed to me as a vacation from all worry and concern of the physical world. Healing in it's on right, but from a different angle.

Beautiful experience with your cat. I have summonsed my cats successfully quite a few times, and they were not holograms. They were autonomous as I had no control of them. They were individual beings as they were in the physical world. They were in all intensive purposes my cats. To see them is beyond words, and one can wake up quite emotional, as if they were just "here". Perhaps call upon them as not a mere
recreation or hologram of your cat, but the real cat. He is out there.

That's great to hear Tak. Yes, Qigong is great for physical health and brings on a very peaceful state during and after the session. Of course it increases one's energy and can help increase metaphysical activity as well. Keep up with it!

This video titled Life In The World Unseen By Anthony Borgia (Unabridged Audiobook) is a fascinating tour of the Spirit World from the eyes of a deceased Orthodox Priest who had metaphysical abilities when living. The Priest now reaches across the veil to tell his story via a Medium. It may sound a bit far fetched, but this rings true in so many ways. Have a listen to the intro and Chapter 1. By then you may be hooked, but be warned it is 8.5 hours long. I have not finished it yet, but so far it's pretty gripping.

An excellent Dolores Cannon video discussing the 3 Realms of the afterlife. The Lower Astral, The Middle Astral (what the masses call Heaven) and the Upper Astral (The learning area known as the Temple of Healing and Wisdom).

An interesting comment from Dolores is her discussing that the living and the dead can visit these realms, but when visiting the Middle or Upper tier Realms, the experience can be so intense that the feeling of vibrations/energy can carry over when we return to the physical world. I have experienced this energy in these upper realms as well as the  "carry over energy" for a time when returning, but it then becomes intermittent and finally fades away during the day of the return. When this energy lingers, along with deep thought of the experience of where we have been, we know we have been somewhere very special.

I found her explanation of "oneness" and how we relate and influence one another very helpful.

The energy we experience has always fascinated me. For the past three nights I have awakened/became aware with strong and distinct surging energy traveling through my body, as if to get my attention and say "wake up, there is work to do". This has paired with incredibly vivid dreams, some have been a bit startling. Is this energy independently "aware" as is the case with the Holy Spirit? Is this energy sent out/initiated by Spirit or the Divine? Or is it entirely created within us as in the case of Kundalini episodes? Then there is the universal Chi energy that passes through everything in the Universe. I'm sure energy comes in different forms, origins and levels of autonomous awareness. All the answers to these complex questions we may not fully know until we pass on. But...I will certainly try and learn and experience everything I can while living. One thing is for sure, these invisible energies are VERY real.

Today I posted a video on the "Seen A Good YouTube Video Lately" post # 119. It addresses some of the questions raised on this thread re karma, free will, whether life events are predetermined or not, and if the associated life lessons are geared to one of the parties or both. Definitely worth a watch.

https://www.astralpulse.com/forums/welcome-to-astral-chat!/seen-a-good-spiritual-youtube-video-lately-post-it-here!/100/

An interesting video that speaks to karma and how our free will can influences our soul contracts. The soul contract (our predetermined relationship with others) is more of outline to help us evolve that bring the potential to markedly help us progress and at the same time we can can reject portions thereof, which will hinder our degree of potential lessons learned. Interestingly, the lesson(s) can be geared to one of the parties or can be mutually significant serving as a major learning experience for both parties. It our free will and the other persons free will that help shape the quality of the interactive experience.

She also discusses how we know when the soul contract has ended. Sometimes humans hang on too long to a relationship that has turned toxic, when in reality, the soul contract has ended or should be ended. At this point it is more of a karmic relationship than an ongoing soul contract.

Simply put, the soul contracts we encounter are there to "provoke us into higher states of conscious". With the goal to "liberate the being from the karmic wheel". Importantly, she spells out the difference between a soul contract and a relationships based on karmic debt, which does not further our spiritual development.

For me, this was a very important video. The Alchemist ties everything together nicely, and brings much meaning to life. What looks on the surface to be random chaos, is far from it.

Of note, this video addresses some of the questions raised in the thread I posted "A Chain of Bad Events: Is It Captain Keyboard or Just A Coincidence".

https://www.astralpulse.com/forums/welcome-to-astral-chat!/a-chain-of-bad-events-is-it-captain-keyboard-or-just-a-coincidence/

Tides makes some great points. Based on my experience and my observations of what others (family) have experienced, there is nothing wrong with being kind, and cutting people some slack when they behave selfishly or with a lack of sincerity. However, there should be limits. From what I have seen, a fair amount of people go through life "using" other people, and when the "need" is no longer there, they often disappear. When this type of individual causes stress to another, it will in turn lower their vibration which then lowers their spiritual progress. It is also bad for one's health and feeling of well-being. I am not ok with me giving away my energy to help others, when they in turn chronically act in a manner to lower mine and cause me sadness or stress. This is where I draw the line and set boundaries.

Some "friends" will drain the energy, knowledge, resources and advice out of you without ever returning the favor or without being there when you are in need. They will not even act neutrally, but instead become unavailable and disinterested. Now maybe it's their path to go through life indifferent to another's feelings, which can cause harm (intentionally or not), but I make sure it does NOT become my path by endlessly enduring such behavior. Boundaries go up and I move on. I have addressed some people regarding this cycle, but from experience, people really don't like when their insincere actions are exposed. They rarely change as well, so my lesson is to move on as soon as I realize this is a chronic problem.

In my opinion, friendship should be a mutual relationship, not one based on when it's convenient for one of the parties. If it is, it will be an ongoing stressor.

Hello Tides. Humans are normally very defensive and self righteous creatures. My Spiritual experiences have been so profound and important to me. It also has an ancillary side effect of me really not caring much if someone has taken the liberty not to believe me or if it detracts from my credibility. I have plenty of credibility in the physical world, and it has not answered the most important  questions of all... do we live on beyond death and are we more than our physical bodies. If they decide to take something from what I report to help them open their minds then that's great. If not, then that's their path and it doesn't bother me in the least.

My profession is to convince people I am right, but with Spiritual matters that is a much different story. I will assist, enlighten, but not aggressively convince anyone of what a I have seen, experienced or believe.

Along with countless Spiritual experiences (OBEs, Projections etc...) that I have had, one medical incident quickly sent me out of body to what felt like the Void. I awoke to a room filled with doctors and nurses in total chaos. I awoke in total peace and began telling of my experience. Interestingly, the doctors didn't appear as interested as the nurses were.

Beautiful pictures. I went whale watching off the coast of New England many years ago. Truly an unforgettable experience. The intelligence of whales, elephants and dolphins etc... is incredible, and likely much higher than we even know. They most certainly are sentient beings and have souls as we do. Their communication with each other is also so advanced, just remarkable.

This reminds me of my brother's projection where he saw an elephant face/head (minus a trunk) intensely staring at him in close proximity. The face was very detailed and was suspended in a starfield. Hmm....

Here is a brief synopsis of a motion rundown. LightBeam was particularly helpful in fine tuning this technique for me.

Doing this before bed generally works bed as you fall asleep to this.
Pick a motion, be it running in the woods, rocking back and forth on a swing or hammock, bouncing on a trampoline, or any other motion that involves swinging, bouncing or a general fast paced motion. A motion from your past or a current activity or sport I find works best as there is a personal connection to it.

Now be sure to place yourself in the scene, breath it, see it, smell it, feel it as if you ARE there, vs just merely recreating it. Do the motion for many minutes a night (approx 10 to 15 minutes or so). Do this every night for 2 weeks. Then do as often you as desired if it has worked for you. The challenge for me is that it is easy to fall asleep prior to doing the rundown for a sufficient amount of time so it's best to be rested. Note though, the goal is to fall asleep to this motion while doing it after a sufficient amount of time has passed.

When I do this, I usually wake up 15 to 45 minutes later with energy surges and visuals. I also often forgo these occurrences and just find myself clicking out/phasing to a location and/or an experience.

Others may chime in for anything that needs elaborating on.

The visuals can be a precursor to phasing. It's a good sign and you are on the right track. In my case if I get lots of visual imagery then I usually don't phase though while observing the visuals. One could, but I typically do not "enter" the visuals. I have entered them on occasion though. I draw myself slowly into the scene, while keeping my emotions calm and peaceful. I more often click out and phase after the visuals have faded though. For me, a motion rundown triggers this on demand vs randomly, which also occurs.

As Lumaza always says, "passively observe" the visuals. Passive observation can make the visuals last a lot longer. If you look and analyze every detail of the visuals, you will likely wake up. Yes, the visuals are MUCH different than what our minds usually creates/imagines. If it were labeled as a technology, I would say the visuals brought on by metaphysical/spiritual activity is an entirely different technology than the mind's normal imaginative state (just a metaphor). The level of clarity, dimension, colors and depth can be quite incredible and very holographic. The level of waking awareness can be extremely high while observing these visuals, which often brings an "active observation"  state which can also increase our emotions and excitement and end the visuals. It's a fine balance.