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Hypnopompic Method (easy)

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gyver8448

what exactly is the hypnopompic state???

Leannain

it's when you wake up and are half asleep

gyver8448

what exactly is the hypnopompic  state????

Josephine

Oh my goodness, I tried this method, and got vibrations for the first time ever!  I've never actually made it to the vibrational bit before, so I was mighty excited! I ended up falling asleep, which was really too bad, but I definitely made progress.  I'm totally trying again tonight!
"Nobody sits like this rock sits. You rock, rock.  The rock just sits here and is. You show us how to just sit here and that's what we need."
"Chase butterflies and they will never be caught.  Wait for butterflies and they will come to you"

Willis

Mattoid, great technique.  I have been practicing this somewhat prior to reading this post, funny I found this.

What's great about this technique is how fast you can get to mind awake, body asleep.  It takes me anywhere from 3 to 10 minutes.  Usually, if I try while I'm fully awake, it can take 45 minutes or more!

The first time, I had a brief projection doing this about 3 months ago.  I had gotten up in the middle to go to the bathroom, laid down and thought I'd try to project and it happened in about 10 minutes.  So, I've been trying it every once in awhile, and have gotten to states I've read about but never experienced.  About 2 weeks ago, I had one where I phased into an environment.  I've never been able to do that before.  I began having the random imagery thing, then the randomness formed a office with lots of cubicles.  It was dark, like the office was closed and at night and I started hearing lots of voices.  I knew this was hypno audio, but was definitely not a dream.  It was too real to be a dream, it was like I was there.  The voices I could physically hear (though I really couldn't).  Hard to explain, but definitely, definitely was not a lucid dream.

Anyway, good post!  :!:
"We are into the opening stages of a human-caused biotic holocaust--a wholesale elimination of species--that could leave the planet impoverished for at least five million years." - National Academy of Sciences

Mattoid

I had absoloutly no progress what-so-ever last night, so i'm going to give this method another try. Me and few of the old 'AstralForums' put this one together,

I'll let you know how it goes in the morning.

jbrandona119

I did this method on accident and the vibrations were INTENSE. like it really did scare me so i stopped. Haha.

i'll be trying again tonight.

pace.