Projections?

[FadeEsdrasX]

I encountered allot of sleep paralysis and researched  several months ago and I have been researching it ever since. When i have them i try to lift out of my body but so far I'm unsuccessful. However a few times I have seen myself floating around either the room I'm in or other places. But its not clear though i do posses all the feelings of astral projection previous to this.

[kiwibonga]

Can you describe the sleep paralysis you experience? Are you trapped in the darkness, unable to move, or are you able to see around you, move around a little, hear sounds, etc?

[FadeEsdrasX]

Can you describe the sleep paralysis you experience? Are you trapped in the darkness, unable to move, or are you able to see around you, move around a little, hear sounds, etc?

I can see things around me bu cant move. If i try to physicly move my body shakes violently. I cant talk or anything. But i can feel a seperation I think between my body and my astrak form.

[CFTraveler]

Try wiggling your big toe.  Deep breaths are good to try and separate, provided you don't wake up completely.