controlling the vibs?

[cosmic-traveler]

how do i control the vibrations i got them last night but when i tried moving them though out my body it didn't work and they went away.anyone have any advice for a newbie

[labouts]

Did you ever practice N.E.W? It's the same way you move energy but with a little more oomph.

[Stookie]

Instead of trying to control them, make your body play dead and let your consciousness drift towards them. Feel them, but don't try to increase them yourself.  Personally, I find that "trying" makes them go away.

I use NEW techniques (or something very similar) to bring them on, but once they get going I let the vibes do the work.

[labouts]

Well maybe its just me but I've noticed if their only in a few places waiting will make them go away, *shrug*

[Stookie]

Maybe I should go into more detail (I'm still new at this, and in no way an expert). I "raise" the vibrations using NEW techniques until it's spread over my entire body. But once they get going, I slip into focus 10. From there they seem like they are on their own. If I try to increase them, I tend to become too conscious and slip back to focus 3. So that's where I try to relax and "drift towards them". It's a balance between staying aware and not doing anything at all. (These are my own recent personal findings and may not be applicable to anyone else).

[labouts]

I thought phasing didn't have much to do with a traditional oobe...I need to look though more of Frank's posts.

[cosmic-traveler]

so if i let them run there course what wil happen?do i think of floating out?i have heard poping sounds like bottle rocks expolding,i have heard voices,thats all i do is inhale 1 exhale 2 to put 50 or 70 which ever i perfer.then i just lay there thinking of nuttin then i fell i tiggle and the vibs start.if anyone can see what im doing wrong feel free to point it out to me!one time i felt like i left went up to the ceiling did a summersult and went back down to my body but i could control it.it just happened.

[Stookie]

cosmic-traveler -

I'm still in early stages and trying to figure this stuff out myself. But right now it seems that it's a combination of focus 10 and vibrations. Are you in another state of consciousness when you feel the vibes? I can feel them before I reach focus 10, but it's when I reach that state of consciousness that they get deep. Here lately I've just been getting used to focus 10 and the feeling of the vibes. I want them to become 2nd nature.

[cosmic-traveler]

cosmic-traveler -

I'm still in early stages and trying to figure this stuff out myself. But right now it seems that it's a combination of focus 10 and vibrations. Are you in another state of consciousness when you feel the vibes? I can feel them before I reach focus 10, but it's when I reach that state of consciousness that they get deep. Here lately I've just been getting used to focus 10 and the feeling of the vibes. I want them to become 2nd nature.

i don't know what frame of mind I'm in. i just lay there and it happens

[smooth]

Also when i get vibs, i just "play dead" and let theem do the work. Most of the time when i get vibs there so intence, that its hard not fight it. Its almost like a reflex to fight anything that isnt normal.