Stimulating the Lower Chakras

[James S]

Couldn't really give you any kind of detailed answer here, but one very basic thought I can give you is to work on grounding yourself more.

A simple technique for this while your meditating is to imagine roots growing from your feet that dig down very deep into the earth. Then visualise these roots drawing up energy from deep within the earth and allow this energy to slowly flow up through your body. Your base chakra shold become fairly well stimulated from this, and the rest hopefully will follow.

Hope this helps.
- James.

[Kane98969]

Thanks for the advice James.  You're right, I dont ground nearly as often as I should.  I also found a few techniques to stimulate the chakras individually so that will help I think.

[James S]

You're welcome.[]
I hope the techniques you've found work well for you!

Keep in mind when working with the chakras, that each one of them takes in energy and converts that energy to a higher frequency to feed the chakra above. Get the base chakra working really well, and you'll find it a lot easier to get the rest to follow.

All the best []
James.

[boydster]

I would have to say that I had this same situation for a very long time. I learned to raise a Kundalini type energy up into my upper 4 chakras quite early in my life and I vastly overdeveloped them compared to my lower 3 chakras. I could feel them (upper chakras) and see them easily and I could use them in a very fascile way. I think I was a little whacked out because of it though--and I was definitely held up on my spiritual path due to the imbalance. But I just couldn't seem to direct this type of energy into the lower chakras with much success.

Then I found New Energy Ways and I have had a sort of spiritual renaissance because I've been able to use NEW to gently stimulate my lower chakras into a much better balance (with my upper chakras) than I used to have. I can now feel and use my lower chakras where, in the past, I couldn't feel them at all. And my physical health and ability to sleep is much better for it.

I can't say enough about regular, concentrated NEW practice. I do it every day. It's safe, and it works. In case you don't know what NEW is, there are instructions for it here on the main Astral Pulse site.

[Kane98969]

Hey guys, I was wondering if you have any ideas for lower chakra development.  My lower chakras are underdeveloped compared to my upper chakras (heart and above) and I want to try to specifically work on the lower ones now to balance it out.  

I already know a few out there, but any advice would be appreciated [[]