10 minute interval MP3

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cube

Here are two wave files that you can use to make a 10 minute beeper CD. Put the beep at the start of the CD so you can test the volume easily. Then add silence in 5 minute units afterward. Burn the CD and set it to repeat the whole CD.


Attachment: beep.zip 115068 bytes



Attachment: 5minuteSilence.zip 9729 bytes


Another thing you could do is use a sleeping pad by your computer. Some people specifically move to a new location to do OBEs because their bodies haven't been programmed to fall asleep at that location. If you have an OBE-only location your body supposedly will eventually pick up on that.
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skt2k4


skt2k4

Are there any 10 minute interval mp3's? I'm out of CDs, and my computer's quite a distance away from my room, and I have no digital timers. If anyone has a 10 minute interval timer (like the ones used in Cube's methods, and other OBE techniques), I'd really appreciate it, thanks ahead of time! I checked the file lib, but came up dry [V]