Sleep breathing for sleep paralysis?

[SkepticBoy]

K so I am trying to phase during the day but at night when I going to bed I figure I might as well try also. I have heard of a method which tells of a method of deep breathing which enables you to enter sleep paralysis. Does anyone know more about this? what is the technique pls offhand thankyou.

[Volgerle]

Nick Newport does something on sleep breathing to induce sleep paralysis / trance.

http://www.lucidology.com/blog/120/sleep-breathing/

you can also get his mp3 where he recorded himself if you fill out the form to register (it's free of charge then).