Speed OBEs - Going for instantaneous OBEs at will

[smooth]

gess what my mom could have a obe within 7 min when she was tacking classes

[cube]

I have very strong intuition that instant OBEs are possible, I think we're setting our sights too low by accepting that we should have to be silent for 15-30 minutes first.

I strongly suspect that this is like the 4-minute mile, that once someone says "Hey, I can do it at will!" then everyone will raise the bar and not be satisfied with long and vague preparation times.

Consider that it's a very fuzzy goal to wait for maybe 30 minutes, maybe 45 minutes and never have an OBE. If we start demanding from ourselves "I'm going to OBE in 5 minutes.", then 4 minutes, and so forth and keep setting specific measurable goals then we'll get more consistent progress.

I want to get some people together to start trying this and going for speed OBEs. In the past few days by demanding myself to relax fast I've gotten the vibrations much much faster than I used to. I feel that we've programmed ourselves for mediocre results, all we have to do is reprogram ourselves for EXCELLENT results.

Every time I've OBEd it was while waking up and it was the easiest thing in the world to do, I just somehow knew to get up and project. It took me maybe 30 seconds from the time I decided to do it to the time I was out.

However when I try to do it from a normal waking state it never works out, all I can to is get some vibrations and psychic visuals. So, the actual act of having an OBE does not take 30 minutes, it's simply a matter of programming your brain to jump to that state fast, and that means unprogramming the common knowledge that we have to be docile and patient and maybe never have an OBE for months and months.

Here's what I'm going to do:

1.) Use a timer to beep at 5 minutes. Relax as far as you can, after 5 minutes get up and write down what happened.

2.) Do the same for 4 minutes, then 3, etc.

3.) If you do that all the way down to 1 minute and spend 2 minutes in between writing your results, the whole thing will only take 25 minutes.

That's less time than you might spend in just one OBE attempt without really expecting to have any results.

Write down what happens so you know when you're making progress and when you're not. It's like weight training, the gains are slight and you have to keep close track so see if you're just wasting your time or not.

Here are 5 wave files that you can use as timer/alarms. Play them in winamp and use headphones, they are filled with silence up to the last moment where a piano plays a note to let you know time's up.

Play the last few seconds of one of them to set your volume right.

speedObe123.zip

speedObe4.zip

speedObe5.zip


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Update:

I've lately just been focusing on using the 5 minute wave like this:

1-28-04 - 10:03 AM - 5 minute - focused relaxing each part of body, then blanked mind. got first muscle twitch right before time was up
1-28-04 - 10:10 AM - 5 minute - focused relaxing each part of body, then blanked mind. got first muscle twitch after 3 or 4 minutes
1-28-04 - 10:16 AM - 5 minute - focused relaxing each part of body, then focused on 3rd eye and started remembering dreams. got mild disorientation

When I get better results with 5 minutes I'll start moving into the shorter timers.