One last thing. Many people come to this Forum because they just had a spontaneous experience, usually accompanied by "sleep paralysis". In the beginning, it seems that our "introduction" to this new phenomenon happens via OBEs.
But, and this is a big but, after their first OBE experiences, somehow, we all seem to get challenged to think anew. If we wish to continue in this practice, we must find "our own way" of reinventing "our wheel". That is where experimentation comes in handy.
I hear people say that they wish they could just OBE or Phase at will, without the "bells and the whistles". Those bells and whistles and the challenges we encounter during the consciously aware OBEs, Phasing or even LDS, are necessary. The journey there teaches you many things. You learn "self-control". You have to have self-control in the NPRs, otherwise, your visits there will be very short.
Like I said above, I used to question everything in this process. Every time I finally was successful, I was told the same thing, to "relax, release and let go" and "passively observe" everything before engaging or reacting. I use this in my almost nightly LDs as well. First I will scope the scene, from a 3rd person perspective. Somewhere along the line, I seem to transfer into 1st person, where now I am "consciously" reacting to the scenario at hand.
I have had many "spontaneous" OBEs throughout my life. During a few of them I see my physical body lying on the bed. One time I saw my Wife's as well. But she didn't look like MJ. Instead, she was of Native American descent. I told MJ that I thought she was a Tribal Chief's daughter in another lifetime. This kind of confirmed it.
I have also had many "false awakenings" throughout my life. Those are fun!
"Almost" everything is exactly the way it is in this physical life. I am awaking. getting up and going to meet the challenges of the day. Then, all of a sudden, I wake up in bed, completely disoriented. It takes a while to get my bearings!
My first totally conscious willful OBE happened during a "Candle Staring" technique that I used. I stared at the candle flame for 15 minutes in a totally dark room. I then blew out the candle and closed my eyes. The candle's flames were "imprinted" in my viewing screen. As it began to fade, I willed it back. I don't know how long I did that for but then all of a sudden, I began to feel vibrations. There was a sound as well. Kind of like a "whirring". The vibrations got so strong I could swear I was in a violent earthquake. The sound, that of a "helicopter" landing my roof. I allowed my curiosity to maintain my focus. Then all of sudden, everything stopped, and I got the visual and sensation of walking down my hallway. I was hooked. I never had anything as awesome as that happen to me.
Since then, I have still had OBEs. But these were strange. They were all the result of allowing sleep paralysis to do what it wanted. I knew that soon, it would be quiet, the stillness would come. But then, I felt my legs being touched and raised. One time not only were they raised, but I was also pulled upside down and spun through my ceiling. That caused some kind of "overload" on me. It was too much to continue, so I "consciously" aborted it. Most of the time for some reason, I seem to get dragged by my legs, down my hallway and out my patio window. Why this occurs, I have no idea. It definitely gets my attention though. My window seems to act as some kind of "veil" or portal, because on the other side of the glass, there is a new realm or reality to explore.
But, and this is a big but, after their first OBE experiences, somehow, we all seem to get challenged to think anew. If we wish to continue in this practice, we must find "our own way" of reinventing "our wheel". That is where experimentation comes in handy.
I hear people say that they wish they could just OBE or Phase at will, without the "bells and the whistles". Those bells and whistles and the challenges we encounter during the consciously aware OBEs, Phasing or even LDS, are necessary. The journey there teaches you many things. You learn "self-control". You have to have self-control in the NPRs, otherwise, your visits there will be very short.
Like I said above, I used to question everything in this process. Every time I finally was successful, I was told the same thing, to "relax, release and let go" and "passively observe" everything before engaging or reacting. I use this in my almost nightly LDs as well. First I will scope the scene, from a 3rd person perspective. Somewhere along the line, I seem to transfer into 1st person, where now I am "consciously" reacting to the scenario at hand.
I have had many "spontaneous" OBEs throughout my life. During a few of them I see my physical body lying on the bed. One time I saw my Wife's as well. But she didn't look like MJ. Instead, she was of Native American descent. I told MJ that I thought she was a Tribal Chief's daughter in another lifetime. This kind of confirmed it.
I have also had many "false awakenings" throughout my life. Those are fun!


My first totally conscious willful OBE happened during a "Candle Staring" technique that I used. I stared at the candle flame for 15 minutes in a totally dark room. I then blew out the candle and closed my eyes. The candle's flames were "imprinted" in my viewing screen. As it began to fade, I willed it back. I don't know how long I did that for but then all of a sudden, I began to feel vibrations. There was a sound as well. Kind of like a "whirring". The vibrations got so strong I could swear I was in a violent earthquake. The sound, that of a "helicopter" landing my roof. I allowed my curiosity to maintain my focus. Then all of sudden, everything stopped, and I got the visual and sensation of walking down my hallway. I was hooked. I never had anything as awesome as that happen to me.
Since then, I have still had OBEs. But these were strange. They were all the result of allowing sleep paralysis to do what it wanted. I knew that soon, it would be quiet, the stillness would come. But then, I felt my legs being touched and raised. One time not only were they raised, but I was also pulled upside down and spun through my ceiling. That caused some kind of "overload" on me. It was too much to continue, so I "consciously" aborted it. Most of the time for some reason, I seem to get dragged by my legs, down my hallway and out my patio window. Why this occurs, I have no idea. It definitely gets my attention though. My window seems to act as some kind of "veil" or portal, because on the other side of the glass, there is a new realm or reality to explore.