First off EV, excellent post. You got the "ball rolling" again and I Thank You for that! 
My "Trigeminal Neuralgia" was responsible for me being able to achieve this. Although a very painful way, nonetheless, it worked. I would go to bed, close my eyes and my eye and facial spasm would kick into overdrive. I then would put my left hand on my the left side of my face and try to calm the nerves as I attempted to fall asleep. In the beginning, before I started taking pills to calm this, it would take anywhere from 1-3 hours before I could fall asleep. But, I found myself watching my nightly Dream cycle. Many times though, I stayed consciously aware the entire night. I still do today. But that seems to be more spontaneous now. I close my eyes to go to sleep and the next thing I know I am wide "aware" again. Not necessarily awake, as in with my eyes open. More of consciously aware but more of a "ultra" very strong awareness. It's very hard to describe.
I saw that my first Dream of the night had to do with "the now". It seemed to be whatever it was that I last experienced here in the physical, like a book I was reading, a movie I was watching, a job I was doing. Everything was based on this current time.
Next came things I was working on, as in, subconscious things or problems from my past. I would find myself in some kind of situation that was due to my past.
This was followed by a Dream scenario of "play time". This was kind of like a "recess" between schools, whereas I got some time to just enjoy being there.
Next was followed by "other". This is where things got foggy though. This was well into the Dream cycle and this seemed to be the real "training grounds" or school should I say. I say school because in this area there was a "teacher" of some sort. This is where the tests, quests and challenges were initiated.
I do want to tell people though, "Be careful what you wish for". Many times I hear people that say they want to experience this. They work towards it and finally get what they desired. But the next thing you need to learn is "how to turn it off". Turning it on is one thing, turning it off is something you need to learn to do as well. You can find yourself awaking after every single Dream, which is quite tiring or you could find yourself like me, just staying the entire night. I will tell you one thing, there is a good reason that we lose our conscious awareness when we go to sleep. It is very hard to juggle the two of them and you may even find that you begin to have problems separating what "reality" you are in at the time. They do begin to merge.

Quote from: EscapeVelocity on October 11, 2016, 04:42:50Sometimes that's all it takes. We read quite a bit here how a person had their first successful "conscious shift" after just reading a book on Astral Projection or hearing someone speaking on it via a video or live seminar.
Lumaza- just reading your thread here led me this morning to deviate from my ongoing morning dream and to recognize the ebb and flow of my consciousness as I became increasingly aware of both my dream and the fact of my normal waking process.
QuoteBut as I neared the 'surface' of full waking, I was able to recognize and re-submerge myself back into the depths of the dream and let the dream continue. I was thinking about what you had said about dream recognition in this or another thread and that became a conscious operative thought at this point.Now you are learning the Art of what I have always called "Re-Scripting". You can become aware you have left the Dream, but you don't quite wake up. It's kind of like a brief lull before all of a sudden you find yourself back in it again. Many times this is because I failed at whatever test or challenge I had been given in that Dream simulation. It first started happening to my spontaneously though. It took awhile before I was able to control the ability to re-script or not.
QuoteIn this experience, I was able to watch the dream progress and not interfere with it, watch my awareness nearly break the surface of 'full' consciousness and then let it slide back down into the waiting dream 'current', like simply allowing my awareness to flow down a stream...hence my wonderment at the song, "Row, row, row your boat..." I did this like six or seven times before I finally came completely awake...all the time thinking about your post! lol It is so sad, but early this morning I had the grasp of some of the subtle features that allowed me to manipulate and re-direct my dream back to where I wanted it. I even had thoughts of how I would later describe this...and yet, within a few minutes it began to fade...and within an hour it was gone...That is what "Tibetan Dream Yoga" and what Robert Moss calls "Dream Walking" is all about. You learn to observe first. Then when the simulation is fully functional, you consciously "react" to it.
Writing this out provokes another question: How many of us experience dreams in groups of two or three at a time? I am saying that I will have a sequence of three or more dream storylines going on throughout the night. Sometimes, they are all resolved by morning; sometimes not. Anyone?
My "Trigeminal Neuralgia" was responsible for me being able to achieve this. Although a very painful way, nonetheless, it worked. I would go to bed, close my eyes and my eye and facial spasm would kick into overdrive. I then would put my left hand on my the left side of my face and try to calm the nerves as I attempted to fall asleep. In the beginning, before I started taking pills to calm this, it would take anywhere from 1-3 hours before I could fall asleep. But, I found myself watching my nightly Dream cycle. Many times though, I stayed consciously aware the entire night. I still do today. But that seems to be more spontaneous now. I close my eyes to go to sleep and the next thing I know I am wide "aware" again. Not necessarily awake, as in with my eyes open. More of consciously aware but more of a "ultra" very strong awareness. It's very hard to describe.
I saw that my first Dream of the night had to do with "the now". It seemed to be whatever it was that I last experienced here in the physical, like a book I was reading, a movie I was watching, a job I was doing. Everything was based on this current time.
Next came things I was working on, as in, subconscious things or problems from my past. I would find myself in some kind of situation that was due to my past.
This was followed by a Dream scenario of "play time". This was kind of like a "recess" between schools, whereas I got some time to just enjoy being there.
Next was followed by "other". This is where things got foggy though. This was well into the Dream cycle and this seemed to be the real "training grounds" or school should I say. I say school because in this area there was a "teacher" of some sort. This is where the tests, quests and challenges were initiated.
QuoteThere is SO much subtle stuff that I wish I could remember or convey from this morning...but of course, I had to get up and go to work...Yes, I found that the worst thing you can do to destroy your Dream recall is to wake up by a Alarm Clock and there is always the "okay I need to use the bathroom, then I will return to write what I can remember" scenario. When you finally get back to your bedroom, your "recall" is null and void, lol. That happens quite a bit. But you can beat it. When you are on your bathroom trip, keep using key words to keep your mind on what you last experienced. To beat the Alarm Clock distraction, just use you "internal" Alarm clock to rouse your consciousness an hour before your physical one on your bedstand goes off. How do you do that? You program your mind before you go to sleep. I do that by visualizing the time/numbers I want to wake up on a actual Alarm Clock. EX. I will see the numbers 8:00 flashing, when I want to become consciously aware at that time. You can also use the affirmation that you will keep your eyes closed and not move your physical body when you first become aware in the morning. Just know that you can teach your mind to do what you want it to do. It just takes training, like everything else in life does.
I do want to tell people though, "Be careful what you wish for". Many times I hear people that say they want to experience this. They work towards it and finally get what they desired. But the next thing you need to learn is "how to turn it off". Turning it on is one thing, turning it off is something you need to learn to do as well. You can find yourself awaking after every single Dream, which is quite tiring or you could find yourself like me, just staying the entire night. I will tell you one thing, there is a good reason that we lose our conscious awareness when we go to sleep. It is very hard to juggle the two of them and you may even find that you begin to have problems separating what "reality" you are in at the time. They do begin to merge.