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QuoteDissociation in psychology is the partial or complete loss of normal integration of memories of the past, identity, immediate perceptions and motor control
Quote from: 11_Chimp_11 on February 25, 2010, 02:41:23Hi Personalreality, on your blog you say you've been doing energy work prior to your obe's lately. Can I ask what you've been doing exactly?Love reading your entires btw. And thanks for the tips in this thread - I've been getting closer to an exit with your 'non' method. Focusing on the ringing in the ears really ramps things up for me...just gotta maintain that focus and not get too excited when the vibes kick in. I'll keep you posted.
Quote from: personalreality on March 01, 2010, 14:29:34I focus on the ringing in my ears to achieve a single-minded focus. I will often use foam ear plugs to tune out external noises so that I can only hear the ringing in my ears. I feel a buzzing when I'm actually separating from my physical body.
Quote from: personalreality on March 01, 2010, 14:59:18Perhaps they get answers quickly because there is a malevolent being feeding them whatever crap it can think up.
Quote from: personalreality on March 01, 2010, 18:37:47I'm not particularly tired, well not any more than usual. But, I will say that I don't practice at night when going to bed because it's too easy to fall asleep and if you do that over and over then you will program your brain/body to think that when you do AP practice it's time to go to sleep. That can be a pain to reprogram.I usually practice in the afternoon after I've slept for 6-8 hours and been up for about 4-6 hours. Actually, I feel quite rested and refreshed after I AP.
Quote from: personalreality on February 12, 2010, 19:29:53Listen for ringing/whining sound in your ears
Quote from: personalreality on March 01, 2010, 22:15:24However, I can now AP regularly at will. By at will I mean that every time I lay down to do my practice I AP.
Quote from: Anemani on March 02, 2010, 10:22:32^^ I also tried last night, but I did not AP. I also got some very intense vibrations and every started to shake again.... Is everything suppose to shake?.. I sort of messed it all up, because I decided to jump and check the time. ^^", but I tried again, same thing happened.... -.- and I fell asleep, only to wake up several hours later, 20 mins before I was suppose too. -.-, but I will try again tonight, or maybe when I get home. I really can not wait ^u^